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Exercise DVDs - 4

In this category you will find Exercise DVDs. There are 31 different DVDs for you to choose from.

This is page 4 of 4.

To view the details of a DVD in this category, select it from the list shown below. If you cannot find what you are looking for, you can use the search box at the bottom of this page to search this DVD store by keyword(s).

Yoga Journal's Yoga Step by Step - Session 2 (2003) DVD
	Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga practice in the home. Acclaimed yoga instructor Natasha Rizopoulos leads viewers in a 35-minute session (plus a 20-minute flowing workout) suitable for beginners and advanced beginners alike. As an added bonus, Rizopoulos demonstrates modified poses using yoga props for less flexible individuals. This second session focuses on bending and twisting poses that enhance flexibility. Yoga Journal's Yoga Step by Step - Session 2 (2003) DVD

Please note that these DVDs can be delivered worldwide, but you need to check that your DVD player will be able to play them.

Region 0 (or "region free") DVDs are compatible with DVD players from any region. Region 1 discs are for use with standard DVD players in the USA and Canada.