:08 Min Fitness DVD |
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Fitness workout
:08 Min Fitness DVD
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:08 Min Pilates DVD |
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Pilates workout
:08 Min Pilates DVD
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Baron Baptiste - Hot Yoga: The Power Yoga Method - Level 3 DVD |
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Yoga master Baron Baptiste shows you level three of his yoga program that will make you lean, strong and flexible and will increase your power, strength and inner well-being.. With seventeen years of experience, this series will be a therapeutic and invigorating exercise program that is also excellent for relieving stress and tension. This program is Level Three, intended for advanced yoga practitioners.
Baron Baptiste - Hot Yoga: The Power Yoga Method - Level 3 DVD
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Denise Austin - Blast Away the Pounds: Indoor Walk DVD |
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ESPN-TV's popular host Denise Austin, one of the best-known fitness instructors in the country, takes her audiences for a walk - without leaving their homes. Three one-mile walking workouts present a fun way to get in shape.
Denise Austin - Blast Away the Pounds: Indoor Walk DVD
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Denise Austin - Burn Fat Fast DVD |
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The secret to the success of this remarkable program, delivered by top fitness expert Denise Austin, is its incorporation of three components to create a holistic workout that delivers a healthier, sculpted body. A cardio workout burns fat while strengthening exercises tone muscles, and stretching increases elasticity.
Denise Austin - Burn Fat Fast DVD
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Denise Austin - Hit the Spot: Pilates DVD |
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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.
Denise Austin - Hit the Spot: Pilates DVD
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George Foreman - Walk It Off With George: Circuit Walk DVD |
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Heavyweight champion George Foreman teams up with fitness expert Petra Kolber forthe invigorating workout series WALK IT OFF WITH GEORGE. This volume blends power walking and strength training into an invigorating routine that burns fat and calories.
George Foreman - Walk It Off With George: Circuit Walk DVD
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George Foreman - Walk It Off With George: Walk and Box DVD |
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Heavyweight champion George Foreman teams up with fitness expert Petra Kolber forthe invigorating workout series WALK IT OFF WITH GEORGE. This volume incorporates boxing moves into a program of power walking and strength training that burns fat and calories.
George Foreman - Walk It Off With George: Walk and Box DVD
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Iron Yoga DVD |
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Based on the popular book IRON YOGA by Ironman triathlete Anthony Carillo, this unique fitness program takes yoga practice to a whole new level by combining it with proven weight-training techniques. By mixing classic yoga poses with innovative body-sculpting moves, Carillo offers viewers an interesting way to lose weight and build muscle while reaping the mental and physical benefits of yoga.
Iron Yoga DVD
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Leslie Sansone - The Walk Diet DVD |
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Health expert Leslie Sansone revolutionized the concept of walking for fitness with her bestselling WALK AWAY THE POUNDS exercise program. Leslie offers a supplement to her groundbreaking regimen with THE WALK DIET, a nutritional guide designed to maximize the fat-burning and body-conditioning benefits of walking with a careful blend of recipes, meal plans, and general information on good food choices. Safe, effective, and healthy, THE WALK DIET is the ideal companion piece to Leslie's innovative approach to physical fitness.
Leslie Sansone - The Walk Diet DVD
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