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The Firm Express Cardio with Stephanie Huckabee - Exercise DVD

Item #: 456627831 - The Firm Express Cardio with Stephanie Huckabee - Exercise DVD The Firm Express Cardio with Stephanie Huckabee - Stephanie Huckabee leads you through an intense step aerobic workout. Brought to you by the popular FIRM series, this intermediate to advanced program requires some previous step experience. In just 30 minutes, work your muscles through a combination of step, incline box, and tall box steps. Low-impact floor aerobics and stretches accompany these fun, easy to follow moves. Price: $7.99

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Region 0 (or "region free") DVDs are compatible with DVD players from any region. Region 1 discs are for use with standard DVD players in the USA and Canada.