The New Method 20/20 : Core Cardio - Exercise DVD
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Item #: 454392074 - The New Method 20/20 : Core Cardio - Exercise DVD
The New Method 20/20 : Core Cardio - Get a workout thats long on effectiveness for people short on time with this video. The New Method 20/20: Core Cardio features two twenty-minute workouts which fuse elements of dance yoga and pilates to create a cardio-vascular workout that will help tone your muscles burn calories boost stamina and raise your level of flexibility in an efficient 20-minute routine. ~ Mark Deming All Movie Guide Flags General title Languages/Sound Eng Additional Features 8 chapters Web link Chapters Side #1 - 2. Warm Up [2:01] 3. Jazz Up the Core [11:46] 4. Cool Down [5:26] 5. Warm Up [4:17] 6. Fluid Movements [9:38] 7. Cool Down [6:38]
Price:
$7.99
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Please note that these DVDs can be delivered worldwide, but you need to check that your DVD player will be able to play them.
Region 0 (or "region free") DVDs are compatible with DVD players from any region. Region 1 discs are for use with standard DVD players in the USA and Canada. |
